Barbara Obrien is a certified Group Fitness Instructor and Personal Trainer (ACE -American Council on Exercise.) At the age of 15, she began her career by teaching fitness classes to grade school students. She enjoys teaching fitness classes and helping students live healthy lifestyles.

Barb firmly believes that everyone’s lifestyle should include daily exercise and good eating habits. Regular physical activity can help cope with stress, improve moods, and increase self-esteem. The better we take care of our bodies today, the better our bodies will treat us later. Physical activity is a must, and the benefits are simply endless.

Barb attends fitness conferences and stays current with the latest trends in fitness and health. She is extremely excited to be part of the Fitness Staff at Sean Downey Yoga & Health Center.